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 <title>Vitality Central - Assertiveness Training</title>
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 <description>Become more assertive</description>
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 <title>5 Tips to Increase Your Personal Power</title>
 <link>http://vitality-central.com/node/87</link>
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&lt;p&gt;by Christopher Green&lt;/p&gt;
&lt;p&gt;Have you ever started a new project full to the brim with enthusiasm only to have your enthusiasm and motivation wane as the months go by? When we’re pursuing something of worth in our lives, enthusiasm and motivation are two very important factors. They act as driving forces for us and keep us on course to achieve our goals. So how can we maintain high levels of both? Try these ideas:&lt;/p&gt;
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 <pubDate>Wed, 30 Nov 2005 16:54:25 -0600</pubDate>
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